Hi My name is Anna, I am in the midst of formal life coach training with a wonderful company the "International Coach Academy" I am also a keen long distance runner hence the name of the blog.
It was a beautiful, sunny day in Auckland today (have not had many of those recently) so how else could I celebrate my life, my health, my family and friends than go for a run ? followed by a transformational conversation with my great peer coach Rachel. Thanks Rachel, you left me with a lot to think about for the next two weeks.

Why do I run? I ask myself this question often, and each time come up with different answers, sometimes I think I should just give up, other times I just feel so grateful that I am able to run and I suppose the answer for now is : I run because I can.